Yes I Can!!

Okay so Mark was talking to me today and was getting extremely frustrated at me because it seems my favorite words are "I can't". He tells me I am too hard on myself and that I need to stop thinking so badly about myself. Well the funny thing is that a couple hours later at my dance lesson my teacher, Marcus, said that I say "I can't" too much. He told me that it frustrated him that I said it alot and that if someone says "I can't" then they won't. He told me that I needed to stop being so hard on myself and that he has enough confidence in me that it should be able to rub off. I realized in that moment that I needed to change. I do have trouble believing in myself in all aspects of my life and it is awful. I know I can do hard things. I can! Yes I can!! So if you ever catch me being hard on myself and saying "I can't" you better like hit me or something!